Freedom Through Feeling

I know what it feels like to be stuck in an emotion.

It sucks. It sucks when you’ve tried everything to liberate yourself from the feeling but you just can’t get unstuck. It sucks even more when you feel like you keep replaying the same situation with different people. I know. I’ve been there.

That’s why I’ve created the Freedom Through Feeling Journaling Exercise to help you get unstuck and create freedom in your life.

This exercise works if you work it. I promise. Doing the work isn’t easy. I know. You’ll find every excuse in the book not to do it. I’ve tried them all. But I guarantee you, if you do the work, it will work. You WILL create freedom in your life!

What feeling do you want freedom from?